Everyone talks about ageing as a natural and inevitable part of life that we all experience, but what often goes unmentioned is the discussion about the lasting effects of adult acne. Contrary to the misconception that flawless skin is a natural outcome of ageing, the process can contribute to adult acne. As you age, factors like reduced collagen production can lead to a loss of skin elasticity and firmness, which may worsen the appearance of acne scars. Additionally, hormonal fluctuations that occur from puberty to other stages of life can contribute to stress-induced breakouts, further impacting the health of your skin.

Understanding the connection Between Hormonal Imbalance and Acne

Hormonal acne is typically associated with puberty but can affect adults of any age, and is especially common in women. 

Women's hormonal acne may be caused by influxes of hormones from:

  1. Menstruation

The menstrual cycle is a monthly cycle for women, introducing hormonal peaks that significantly influence adult acne. Before menstruation begins, there's an increase in progesterone levels which prepares the body for a potential pregnancy. It produces more oil in the form of sebum, secreted from sebaceous glands and when it combines with the skin's natural shedding of dead cells, it enables acne breakouts.

  1. Polycystic ovarian syndrome

Formerly known as PCOD, Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects individuals with ovaries, typically occurring during their reproductive years. The increased presence of androgen during PCOS contributes to the development of acne. The skin tends to overproduce oil, creating an environment conducive to clogged pores.

  1. Menopause

A second hormonal chapter opens when women enter menopause, a crucial stage of maturity. In addition to encouraging wound healing, estrogen is required to support healthy skin and preserve the thickness and flexibility of the skin. However, when estrogen levels drop, androgen levels stay constant or even rise, potentially causing the recurrence of adult acne.

The Causes behind Adult Acne in Men:

  1. Hair

Men's facial hair can be a potential habitat for bacteria that trap oil and clog pores. It's crucial to recognize that certain men may experience facial bumps resembling acne, yet the actual cause is ingrown hair or folliculitis at the neck area, closely imitating the appearance of hormonal acne.

  1. Increase in testosterone

Unlike females, men do not undergo a monthly cycle of hormone fluctuations, but activities can still modify the testosterone level in the body and at the skin level, resulting in increased acne. Stress, exercise, and sexual intercourse contribute to influencing the testosterone level and increase in androgen levels.

  1. Genetics

Our genes determine the type, density, and sensitivity of the receptors on cells to the hormones in our body. Acne is not caused by the elevated testosterone levels in the family but their skin has a higher density of testosterone receptors, making them more sensitive to any level of testosterone.

Your Defence Against Adult Acne and Hormonal Imbalances

To defend against adult acne and hormonal imbalance, a comprehensive skincare routine is essential. Stress is one of the biggest culprits for hormonal acne through a spike in cortisol – which makes hormonal acne much worse. 

SEREKO, India's first psychodermatology brand, takes a science-backed approach to reduce cortisol levels and enhance skin health – calming the mind while healing your skin. It goes the extra mile by promoting the release of happiness-inducing hormones in your body, contributing to being more than just a skincare brand.

SEREKOoffers a range of products to address different skin needs in addition to naturally lowering stress levels and providing sustained relief. The way through adult acne and infections is through a consistent and simple skincare routine that addresses all your skin needs. 

The following is a breakdown of SEREKO's basic skincare routine for a stress-free glow!

Step 1. Cleanser

Cleansers play a vital role in acne protection by eliminating dirt and oil, preventing pore-clogging on your skin.SEREKO's Vitamin C Cleanser prevents acne without compromising the skin's moisture barrier. Ingredients like Turmeric Oil and Acerola Fruit Extract treat active acne and protect your skin from breakouts. They aid in unclogging pores and regulating oil production, promoting clear and healthy skin.

Step 2. Toner

Toner balances theskin's pH levels and removes any remaining traces of oil left after cleansing. It is advisable to avoid toners with alcohol, as they can be harsh to your skin and potentially worsen acne. SEREKO's Vitamin C Toner is a hydrating and brightening mist with ingredients like green tea that inhibit the growth of acne-causing bacteria due to its antimicrobial properties, providing an additional layer of acne protection.

Step 3. Serum

A serum with several active ingredients in effective doses helps you tackle skin issues like hyperpigmentation, acne and signs of ageing. As opposed to single ingredients in higher concentrations that may be too harsh on sensitive skin – multiple actives in small quantities effectively target concerns and are gentler on the skin. SEREKO's Vitamin C Serum – a powerhouse of 15+ new-age actives like niacinamide and acerola cherry extract that regulate oil production, reduce inflammation and increase your skin's ability to heal faster.

Step 4. Moisturiser

Moisturisers are like your skin's best friend, keeping it hydrated and safeguarding its natural barrier function. If you're prone to acne, don't skip this step and strike a balance, preventing your skin from going into oil-production overdrive due to dryness. SEREKO's Brightening Face Moisturiseris a lightweight foaming gel that contains hyaluronic acid and seabuckthorn oil that helps acne scars heal faster and reduce skin ageing.

Step 5. Anti-Stress Gel Pen

If you thought moisturiser was the last step to follow in achieving acne-proof skin, you were wrong. SEREKO's Stress-Reducing Gel Pendelves into the connection between stress and clear skin. With ingredients like marine microalgae extract and centella asiatica extract, it soothes nerves and enhances happy hormones, taking your skincare routine to another level.

Conclusion

Navigating adult acne can be challenging, but skincare emerges as the most accessible and secure pathway. Other alternative therapies come with costs and varying adverse effects. Integrating SEREKO into your skincare routine can be life-changing, fostering glowing skin and a happier, healthier life. Choosing the right skincare products promotes peace of mind, stabilises moods and reduces anxiety. It can become your companion, advocating for both mental health and skincare in the long run. SEREKO roots for your well-being and radiance, transforming your daily routine into a stress-free and relaxing experience.